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	<title>The Third Antarctic Journeys &#187; Uncategorized</title>
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	<lastBuildDate>Mon, 19 Sep 2011 06:13:29 +0000</lastBuildDate>
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		<title>Cooking Dangerously VIII</title>
		<link>http://www.mcchen.net/blog/2011/09/19/cooking-dangerously-viii/</link>
		<comments>http://www.mcchen.net/blog/2011/09/19/cooking-dangerously-viii/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 06:13:29 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1521</guid>
		<description><![CDATA[Amuse Bouche: Quail huevos rancheros __________________________________________________________ First Course: &#8220;Flag Soup&#8221; or gazpacho, white corn, and avocado soup __________________________________________________________ Second Course: Chorizo squash taco on homemade tortilla with queso fresco __________________________________________________________ Third Course: Salmon, chiles, and garlic with tomatillo butter steamed in corn husks __________________________________________________________ Main Course: Ancho-chile rubbed filet with blue potatoes, horseradish queso, and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fluke</title>
		<link>http://www.mcchen.net/blog/2011/08/04/fluke/</link>
		<comments>http://www.mcchen.net/blog/2011/08/04/fluke/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 07:51:27 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1519</guid>
		<description><![CDATA[Odd. I was staring at this picture&#8211;and it&#8217;s not that good of a picture mind you&#8211;and I noticed that the colors seemed to shift around. Am I just tired or is there something fishy going on here?]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Fistful Of Bees</title>
		<link>http://www.mcchen.net/blog/2011/07/27/a-fistful-of-bees/</link>
		<comments>http://www.mcchen.net/blog/2011/07/27/a-fistful-of-bees/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 03:34:52 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1517</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Teeth Of The Shark</title>
		<link>http://www.mcchen.net/blog/2011/05/16/the-teeth-of-the-shark/</link>
		<comments>http://www.mcchen.net/blog/2011/05/16/the-teeth-of-the-shark/#comments</comments>
		<pubDate>Mon, 16 May 2011 20:51:11 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1515</guid>
		<description><![CDATA[This year, my wife gave me a photo outing w/ Aperture Academy. It was informative and somewhat useful, but mostly fun because I kept bumping into random people and taking photos of them. Here&#8217;s two people out on their first date overlooking San Francisco and the golden gate bridge. They hadn&#8217;t seen each other in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Handfed Wasps</title>
		<link>http://www.mcchen.net/blog/2011/05/05/handfed-wasps/</link>
		<comments>http://www.mcchen.net/blog/2011/05/05/handfed-wasps/#comments</comments>
		<pubDate>Thu, 05 May 2011 05:24:10 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1513</guid>
		<description><![CDATA[Seasons turn; summer arriving. It&#8217;s not hot yet, just warm.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Furl</title>
		<link>http://www.mcchen.net/blog/2011/05/01/furl/</link>
		<comments>http://www.mcchen.net/blog/2011/05/01/furl/#comments</comments>
		<pubDate>Sun, 01 May 2011 07:26:22 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1511</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Put Away Your Silly Feet</title>
		<link>http://www.mcchen.net/blog/2011/04/27/put-away-your-silly-feet/</link>
		<comments>http://www.mcchen.net/blog/2011/04/27/put-away-your-silly-feet/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 07:00:25 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1509</guid>
		<description><![CDATA[Whew, that was a long break. Christina and I employed a &#8220;no screens after 9PM&#8221; 2weeker of sorts. Pro: less mindless TV or videogame time. Con: not blogging. Pro: better sleep schedule. Con: waking up to emails asking for a response the previous evening. Pro: more reading. Con: feeling self-judgmental. Time to move to a [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Shadowspar</title>
		<link>http://www.mcchen.net/blog/2011/04/26/shadowspar/</link>
		<comments>http://www.mcchen.net/blog/2011/04/26/shadowspar/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 06:16:30 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1507</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Trembling Word</title>
		<link>http://www.mcchen.net/blog/2011/03/13/the-trembling-word/</link>
		<comments>http://www.mcchen.net/blog/2011/03/13/the-trembling-word/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 01:56:04 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1505</guid>
		<description><![CDATA[Every year on my birthday, Starbucks sends me a coupon for a free drink. &#8220;Any drink,&#8221; it says, which is quite liberal given how much is on the Starbucks menu. Every year, I go on my birthday and buy something which I immediately regret. This year, I walked up to the counter and proudly presented [...]]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/03/13/the-trembling-word/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking Dangerously VII</title>
		<link>http://www.mcchen.net/blog/2011/02/20/cooking-dangerously-vii/</link>
		<comments>http://www.mcchen.net/blog/2011/02/20/cooking-dangerously-vii/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 06:54:09 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1503</guid>
		<description><![CDATA[Amuse Bouche: Red bean black sesame ball and pan-seared duck breast with cracked white pepper __________________________________________________________ First Course: Cauliflower (roasted, pureed, and crumbled) on spicebutter brushed paratha with mint chutney __________________________________________________________ Second Course: Jerk grilled goat chops, Carribean coleslaw, and sweet plaintain puree __________________________________________________________ Third Course: Marinated fish tagine on onion confit with roasted peppers, [...]]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/02/20/cooking-dangerously-vii/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Day # Oh Who Cares</title>
		<link>http://www.mcchen.net/blog/2011/02/09/day-oh-who-cares/</link>
		<comments>http://www.mcchen.net/blog/2011/02/09/day-oh-who-cares/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 07:14:10 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1501</guid>
		<description><![CDATA[This all is just mind games&#8211; just mind games. Does anyone have a large centrifuge I could borrow?]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/02/09/day-oh-who-cares/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 92</title>
		<link>http://www.mcchen.net/blog/2011/01/30/day-92/</link>
		<comments>http://www.mcchen.net/blog/2011/01/30/day-92/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 07:07:44 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1498</guid>
		<description><![CDATA[Thanks to Justin for the reprieve.]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/30/day-92/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 101</title>
		<link>http://www.mcchen.net/blog/2011/01/21/day-101/</link>
		<comments>http://www.mcchen.net/blog/2011/01/21/day-101/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 08:38:55 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1496</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/21/day-101/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Day 102</title>
		<link>http://www.mcchen.net/blog/2011/01/20/day-102/</link>
		<comments>http://www.mcchen.net/blog/2011/01/20/day-102/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 07:44:09 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1492</guid>
		<description><![CDATA[Monthly housekeeper: pro/con?]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/20/day-102/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 103</title>
		<link>http://www.mcchen.net/blog/2011/01/19/day-103/</link>
		<comments>http://www.mcchen.net/blog/2011/01/19/day-103/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 07:53:43 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1490</guid>
		<description><![CDATA[IT&#8217;s a trap! IT band trap. Well, not really. But I am sore.]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/19/day-103/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 104</title>
		<link>http://www.mcchen.net/blog/2011/01/18/day-104/</link>
		<comments>http://www.mcchen.net/blog/2011/01/18/day-104/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 08:10:43 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1488</guid>
		<description><![CDATA[Okay, injury timeout over. Back in the game, MCC.]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/18/day-104/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 105</title>
		<link>http://www.mcchen.net/blog/2011/01/16/day-105/</link>
		<comments>http://www.mcchen.net/blog/2011/01/16/day-105/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 22:15:12 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1486</guid>
		<description><![CDATA[I should have gone running. It would have been far less painful. By the way, these beautiful curtains you see are hand made by Christina with the sewing machine her grandmother got us for our wedding. No more staring at our naked neighbors.]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/16/day-105/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 106</title>
		<link>http://www.mcchen.net/blog/2011/01/15/day-106/</link>
		<comments>http://www.mcchen.net/blog/2011/01/15/day-106/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 08:44:38 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1484</guid>
		<description><![CDATA[I was excited about hearing the advice that I skip tomorrow morning&#8217;s run, until I heard that the replacement was ice baths and reworking of my tendons. This must be some sort of psychological approach: the lesser of two evils.]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/15/day-106/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 107</title>
		<link>http://www.mcchen.net/blog/2011/01/14/day-107/</link>
		<comments>http://www.mcchen.net/blog/2011/01/14/day-107/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 08:43:32 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1482</guid>
		<description><![CDATA[My definition of running is now &#8220;limping home in the rain.&#8221; But I think I could limp through a rainy marathon in 6 hours. And that&#8217;s what counts.]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/14/day-107/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 108</title>
		<link>http://www.mcchen.net/blog/2011/01/13/day-108/</link>
		<comments>http://www.mcchen.net/blog/2011/01/13/day-108/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 07:44:17 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1480</guid>
		<description><![CDATA[Typing counts as cross-training, right? I don&#8217;t know if I would be surviving without the training group. There are some very helpful people there. Of the 20 or so people training, only 4 or 5 are men, including me and John V (who independently signed up for the same marathon training group; our wives think [...]]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/13/day-108/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 109</title>
		<link>http://www.mcchen.net/blog/2011/01/12/day-109/</link>
		<comments>http://www.mcchen.net/blog/2011/01/12/day-109/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 08:02:57 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1478</guid>
		<description><![CDATA[It feels like Scotty has wedged the Jenolan between inside my knee. And I only ran three miles today.]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/12/day-109/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 110</title>
		<link>http://www.mcchen.net/blog/2011/01/11/day-110/</link>
		<comments>http://www.mcchen.net/blog/2011/01/11/day-110/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 08:45:58 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1473</guid>
		<description><![CDATA[Out of pictures&#8230; for now. Hard to think. Ikea MALM fumes interrupting every cellular process in my body.]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/11/day-110/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 111</title>
		<link>http://www.mcchen.net/blog/2011/01/10/day-111/</link>
		<comments>http://www.mcchen.net/blog/2011/01/10/day-111/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 07:36:04 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1475</guid>
		<description><![CDATA[I think the worst thing yet has been assembling this Ikea dresser. How does this even help?]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/10/day-111/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 112</title>
		<link>http://www.mcchen.net/blog/2011/01/10/day-112/</link>
		<comments>http://www.mcchen.net/blog/2011/01/10/day-112/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 07:29:48 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1471</guid>
		<description><![CDATA[Nothing like your Achilles tendon attempting to flee your body while birds poop on you in 40 degree weather on the Bay.]]></description>
		<wfw:commentRss>http://www.mcchen.net/blog/2011/01/10/day-112/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 113</title>
		<link>http://www.mcchen.net/blog/2011/01/08/day-113/</link>
		<comments>http://www.mcchen.net/blog/2011/01/08/day-113/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 07:15:58 +0000</pubDate>
		<dc:creator>Michael C. Chen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mcchen.net/blog/?p=1469</guid>
		<description><![CDATA[Today&#8230; was a rest day&#8230; this always reminded of the Farscape where the crew get stuck on a farming colony where the workers are trapped by hallucinogenic food into farming oil-intensive plants used to make ammunition. As part of the hallucination, all the happy workers would always say, &#8220;tomorrow&#8230; is a rest day,&#8221; even though [...]]]></description>
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		<slash:comments>0</slash:comments>
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